Grapes provide a very healthy food option, low in calories and high in nutritional value. Also they offer a good sources of vitamins, minerals and powerful anti-oxidants.

However, for the very young, grapes may pose a problem.

A recent study from Scotland, published in The Archives of Disease, reported on a choking hazard in children younger than five who ate grapes.

Don’t forget that all solid foods that are a “mouthful” for young children have the potential danger of choking them.

Cut foods into small pieces to protect your preschoolers from choking.