Baby Travel Tips: Crossing Time Zones

Ever wonder how you can travel across time zones with your baby and still enjoy the holidays? The research-based Millette Method provides the following travels tips for a restful holiday. The Millette Method ™ takes into account family schedule, child development, and...

Baby Travel Tips: While Out of Town

Ever wonder how you can travel with your baby and still enjoy the holidays? The research-based Millette Method provides the following travel tips for a restful holiday. The Millette Method ™ takes into account family schedule, child development, and parenting style....

Bedtime Ritual Research

Bedtime rituals mark a transition point. Having a bedtime ritual helps little ones transition to bed, feel secure, and develop healthy sleep habits for their lifetime. They even help athletes feel more confident going into a game.   Facts on Bedtime Rituals...

Adjusting Bedtime for Springing Forward

Starting Sunday March 13th, clocks will be set forward one hour: “spring forward.” You can help your baby/toddler by starting to adjust ahead of the time change. Starting Tuesday night (March 8th) begin to put baby down 10 minutes earlier for bed. You can do this by...